Joy As a Jar of Light

5 Minute Recovery: Finding Joy

People in recovery know joy but it didn’t start that way. In today’s blog we are going to look at finding joy in 5 minutes of recovery. It is my hope that you can see an example of it and begin to cultivate joy personally. Joy Defined Joy is a feeling of inner gladness, or…

Appreciation for a gift

5 Minute Recovery: Gratefulness

Today’s topic is gratefulness. A lot has been said and done on the topic from a variety of worldviews. These views make it clear that gratitude somehow unlocks happiness, prosperity, wealth, positivity, and heals you from sickness and disease. The most common exercises to develop the attitude of gratitude is the daily gratitude list. This…

The problem with treatment and recovery

The Problem with Treatment, Recovery, and Transitions

The Problem with Treatment, Recovery, and Transitions Why are treatment, recovery, and transitions so difficult? I think it is because they are so complex and complicated. In this post I will look at some ideas to make the complex simple and equip you with a game plan for recovery. Treatment is a great thing if…

Knoxville Christian Counseling

How To Win Your Wife’s Heart

How To Win Your Wife’s Heart When Marriage Becomes the Fight of Your Life When your marriage becomes the fight of your life, you need to be fighting the right fight.  Your spouse is not the enemy.  Marriage involves fighting together against those things that come against you.  It can be difficult.  The first few…

New Moderation Support Group Starting

Moderate Drinking Support Group Starting Are you looking for a group to help you with a drinking problem? Have you tried to cut back or control your drinking without reliable success? Are you tired of failed attempts and need a little help? Moderate drinking is a taboo subject in some circles; but the research on…