Counseling & Coaching
Live the life you love with passion and purpose. This is a lofty goal when you are struggling with being stuck, desperate, overwhelmed, anxious, or depressed. Personal issues reveal many things like our values, purpose, and opportunities for growth. Individual counseling and coaching helps you develop personal leadership so that you can make the difference only you can make. The battle over your identity, passion, and purpose is one of the big battles in the fight of your life. You know it’s an important battle when you keep running into a wall, you feel stuck, or you “can’t even”.
How Counseling and Coaching Works
Some people know exactly what they want and need. Other people just know they are stuck and desperate. Our approach is tailor made for you. We help people discover their purpose, passion, and personal leadership. Success no matter how small is personal leadership displayed. In it’s most fundamental form personal leadership is displayed over anxiety, depression, insecurity, personal doubts, the alarm at 6am and a lot of other things. On any given day the circumstances of life can put us through the grinder, but we can be resilient and successful anyway. Getting support, encouragement, inspiration, and dedication can go far when paired with the right know how.
How We Work
We use several different approaches at Leadershop. It depends on the issue, the person, fit, and expected results. We do not counsel people to act in ways that are contrary to their values. Nor do we work in ways that violate ours. We use the following types of therapy.
- Christian Counseling
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Biblical Counseling
- Narrative Therapy
- Solution Focused Brief Therapy (SFBT)
- Experiential Therapy
- Family Systems
- Motivational Interviewing
- Positive Psychology
Plan of Care
The stage of crisis reduction is like an emergency room. It is stressful, chaotic, and brief. Pain and suffering are motivators that have pushed you to your limits and interfered with your life. You want to feel better and move on to doing what you love. You want to have a passion and a purpose but are running into a barrier. Working through the crisis requires support and encouragement.
This stage works on correcting what is wrong. Corrective care gets you straightened out and pointed in the right direction. This can be a challenging stage. Corrective care gets you to stop doing harmful, ineffective behaviors and start doing things that create and establish the life you love in accordance with your values. You will develop a compelling vision and a path to fulfill it.
The final stage is wellness care and it is the implementation and practice of what you know through a variety of challenging circumstances. To be successful only to lose it all is no success. We work along side you in pursuit of your goals using a variety of counseling and coaching techniques as well as email, text, phone sessions, group experiences, and workshops.
How to Get Started
You don’t have to know what to say or how to start. We will talk you through it. Use our Free Phone Consultation.
Free Phone Consultation
Call 865.384.4864 and talk to a counselor today. The biggest predictor of counseling success is rapport and connection with your counselor. Find a counselor that inspires you to get real.
What to Expect
The first session is an opportunity to get to know each other, share stories, download what’s been happening, formulate a plan of care, go over any questions you have and fill out some paperwork. This takes about an hour and a half. and costs $150. It helps more than you think.
The second and following sessions are 45 minutes to an hour long. Most people schedule this within a week of the first session if they are in a crisis. Other people schedule two weeks out because of life circumstances and needs. This session and all regular sessions are $100.
Length of Care
Everyone responds differently to counseling and coaching. We work according to a plan with goals and specific action steps. We work through face to face counseling and coaching sessions, text, phone, email, groups, and other highly motivating and inspiring things.